The Passionate Italian Weekend

Aprile 2018

Ciao a Tutti,

It has been a long time that I have not written something about Cycling Experiences to share with all our followers.

AYRTON SENNA MEMORIAL

AYRTON SENNA MEMORIAL

I will try not to bore you too much.

Few weekends ago a group of 16 from the SaddleDrunk Cycling Friends Club ( join us on Strava via this link ) went for a long weekend in Faenza, Emilia Romagna, Italy, Europe, Planet Earth.

They flew out early friday morning from the beautiful London to Bologna, capital of the some of the best Italian food…Like Bolognese Sauce the way it is called outside Italy,  Ragu another good one, Cappelletti, Tortellini, Ravioli , Tortelli, la “ “Mortazza” (Mortadella) & much more…not to mention that Bologna host the oldest university in Europe….

Agriturismo La Sabbiona

Agriturismo La Sabbiona

SD staff & I pick them up from the airport and whisked them away to Imola to have an amazing lunch inside the tragically famous Formula 1 race track  where 2 pilots lost their lifes long time ago…RIP Ratzenberg & Senna where we visited their memorials. Really a big touch feeling for me as I saw it with my eyes that tremendous weekend…

OK!!..let’s get a grip and bang on Cycling…We got to the lovely Agriturismo La Sabbiona, after check & prepared out bikes we headed out to the lovely Brisighella a Medieval town.

Local Delicacies

Local Delicacies

After our lovely ride in the hills to get new fresh oxygen in our lungs, plenty of fun during the ride including a lovely crash in the first downhill.

We refreshed ourselves & headed out to Town for a meal in a traditional Osteria.

Osteria la Sghisa as usual made us feeling at home with their friendly staff and the astonishing food where we partied until late to celebrate Laura's Birthday.

Laura's Gluten Free cake

Laura's Gluten Free cake

The Saturday, we woke up gently by the sounds of the "Galletto" in the farm.Followed up by an Italian & Intercontinental breakfast fuelling up for our day on the bike. 

We spent all day on a bike touring around the hills and preparing for the Granfondo Le Cime Di Romagna 2018 the following day organised by the Gruppo Sportivo Ciclistico Avis Faenza.

Local Art

Local Art

In the evening we had another amazing meal at Casa Spadoni where everyone was able to enjoy more culinary delicacies from the area of Emilia Romagna

Italian Style Aperitif Time

Italian Style Aperitif Time

A team photo at the feed station!!

A team photo at the feed station!!

The Sunday morning we had an early wake due to the 7:30 start of the event.The 3 various distances were perfect for the different group abilities. The distance covered were Corto, Medio & Lungo

Everyone had great fun,and we all enjoyed the “LOCAL’s” attentions, the friendly event’s staff,the well organised event and routes and the well stocked feed stations.

We were awarded 2 trophies due to be the furthest team. The trophies were a really long & thick      “ SALAMI “ and a big ceramic vase from one of the local ceramist in Faenza.

Faenza is very well known in the world thanks to be the home of Ceramics.

Prize Ceremony to be the farthest travelled Team.

Prize Ceremony to be the farthest travelled Team.

The last day of our trip was a realxing day where we had a really slow where we enjoyed our breakfast.

Our local host Serena owner of La Sabbiona, prepared our class room with flour,eggs, rolling pins, chef’s hat & all other items needed to complete the cooking course.

At the end of the course all the “students” were able to eat the food made during the class & well earned after sweating.

As the weekend was more than amazing, we will make this an annual event for the club.Therefore if you like to be part of just join us at ride@saddledrunk.com

I hope you enjoyed the reading and remember to be safe on the road.

Ciao

SD 

Setting new best FTP's while making Pasta.

Setting new best FTP's while making Pasta.

Alex Jones and the National Para TT Championships

Our guest writer/rider Alex Jones talk to us about his last experience at the National Para TT Championships.

National Para TT Championships

 As soon as I returned from Manchester it was time to start preparations for the National Para Time Trial Championships. Time Trialling is not an area where I have had a lot of experience but I had not done badly in the World Cup so I was motivated to keep training hard.  The course was a rolling 36kms in the beautiful Nottinghamshire countryside. We travelled up the day before so I could at least drive the course a few times and get familiar with the tricky bits and try to make a plan.  We were lucky with the weather on the day, with bright sunshine and next to no wind.  I was slightly nervous to see that the current National Champion was setting off a minute behind me so I knew that I would have to be strong mentally as he sailed past me and resist the temptation to chase him down at a speed that would be unsustainable and make my legs die on me before the end of the race.   I put everything into my performance, with GB coaches there watching our every move once more,  and at the end of the race I had no idea if I had medalled or not as the times seemed very close for 2nd and 3rd places. 

Checking the results board I was genuinely over the moon to see that I had come second, earning a silver medal, proving that every second of effort counts.  I went away inspired by the other riders and whilst I continue my physio exercises I know that I can continue to overcome my muscle stiffness to improve my position on the bike for next year.

It has been a very long and exciting season for me but it is not quite over as my first ever Track International competition is coming up in November so I have been training every week at the London Velodrome so I can attempt more pbs and improve my racing technique.

The SD Team thanks Alex for sharing his cycling experiences with us and all our followers. We wish well and we look forward to hear more interesting stories.Good Luck for the rest of the season.

SD TEAM.

Ps: don’t forget to vote for us http://www.timeout.com/london/lovelondonawards#/vote/ealing/shops

Viceroys Triathlon Club

The SaddleDrunk team is pleased to announce that SaddleDrunk has become the new Official Kit Supplier for the Viceroys Tri Club from October 2015.

The SaddleDrunk creative team has met with Mark Yeoman several times to discuss design and material to manufacture the best kit out there available for cyclist and triathletes. Knowing Mark abilities to perform at Highest standards in the world of Triathlon,  the SD creative team and the production team has pushed to their own limits to makes Mark's dreams to come true.

The kit is hand made and hand tailored in our factory in Italy. The Viceroys Tri Club Members will be able to start purchasing the kit by next week.

The kit compromise a complete list of items from head to toes and enabling them to purchase direct to us 365 days a year,day or night.

The SD team is looking forward to a long friendship with the club.

Have a good week everyone.

Do not forget to vote for us at the Time Out Love London Awards

SD Team